#wellbeing

Addiction and Joy

This present moment contains so much joy I am literally overflowing with joy. At the time of writing this, I feel so euphoric that I am...

The Lie of Pain: You are Alone and Isolated.

You are alone. You are alone. You are alone. That's what my pain screams at me. That I am alone and not in a good way but the lonely,...

Giving Anger Space to Breathe

*Warning this post is raw, brutal honesty with a splash of anger* This post is sparked by anger that I felt one day as I was talking to...

Let's talk about Mental Health

Mental health, Suicide, Empty Words and #Hashtags *Trigger* Please note this post may be triggering as it mentions suicide and mental...

The Magic In The Pause

"There’s a power that lies in the space ‘between’, that subtle instant when something ends and what follows next hasn’t yet begun. From...